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And theres other ways, but the power of exercise in the conversation of dealing with this insulin resistance cannot be ignored because everybody wants to say, Oh, Ill get to the exercise part later

If you are comparing other GLP-1 options, the Mounjaro vs Trulicity comparison provides a helpful look at additional alternatives

That said, some of the effects of the medication, like earlier satiety and decreased cravings, may make it easier to commit to some of these other [lifestyle] changes

Not judging those who choose medication, recognising that for many its the end of a long road navigating diabetes, PCOS or metabolic disease

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