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Trouble focusing or completing tasks: You might start a task only to drift off, daydream, and leave it unfinished, all because of difficulty concentrating

Mistake 2: Reducing dose and food intake simultaneously

Include fibre-rich vegetables to support regular bowel movements, but introduce fibre gradually if you are prone to bloating

If you feel youve developed a better relationship with eating, have fewer cravings, and are regularly physically active, you may be able to reduce your semaglutide dose and continue on a positive trajectorywithout the side effects of a higher dose

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