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This makes it ideal for anyone needing immediate relief or wanting to enhance physical recovery

Turok about how to incorporate B12 into your overall care

In fact, one clinical study comparing the same amount of B-12 given orally or under the tongue found they were equally effective at correcting B-12 deficiency over a two-month period

The most common symptoms are muscle twitches, vomiting, tremors, tiredness, and lack of appetite

When you take B12 orally, it has to pass through the stomach and intestines before being absorbed into the bloodstream (believe us, it's a long journey - have you ever seen that one Magic School Bus episode?!)