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Biomag is a food supplement in liquid form dosed in highly concentrated vials

Another study found it could help improve high intensity exercise performance when taken 60-90 minutes before working out

Matsuoka K, Uno M, Kasai K, Koyama K, Kim Y

An examination of multivariable Mendelian randomization in the single-sample and two-sample summary data settings

Symptoms of vitamin B12 deficiency fatigue paleness dizziness shortness of breath headaches difficulty walking muscle spasms pain or tingling feelings confusion and memory loss mood changes, such as irritability vision problems gastrointestinal issues, such as diarrhea Untreated vitamin B12 deficiency can lead to severe complications