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A 2023 systematic review with meta-analysis showed that GLP-1 agonists significantly reduced body weight (11.7lb mean difference), body mass index (2.4kg/m2) and waist circumference (1.7 inches) in non-diabetic obese or overweight patients

Patients on dr-led treatment schemes often experience: Smaller portion sizes Reduced cravings for ultra-processed foods Greater focus on protein, fibre, and nutrient density More mindful eating habits As these changes become more widespread, retailers are noticing clear patterns in purchasing behaviour

Those with higher weight loss goals may need to stay on the medication longer

Your regular, over-the-counter vitamin C is poorly absorbed and can cause side effects

The ZRT Adrenal Stress Profile collects four salivary samples across the day and reports free bioactive cortisol