While this side effect can be uncomfortable, its important to understand whether or not it is serious
(Sodhi et al., JAMA 2023) Stay hydrated take frequent small sips of water or sugar-free squash throughout the day Temporarily switch to low-fibre foods: white bread, plain crackers, white rice, or pasta Eat small, frequent meals rather than large ones Avoid spicy, fatty, or very rich foods Ask your pharmacist about anti-diarrhoea medication let them know you are taking semaglutide See a doctor if it lasts more than 7 days, or if there is blood in your stools Constipation Because semaglutide slows down digestion, some people find that their bowels become sluggish
Patients should feel empowered to discuss timing preferences and challenges openly with their healthcare team, as personalized approaches yield the best clinical outcomes
Talk to your provider immediately about symptoms
Many users naturally gravitate toward eating one or two meals a day because they simply do not feel hungry