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Agarwal shares simple but transformative strategies like the 20-20-20 rule, visual breaks, and mindful movement to protect your eyes, brain, and emotional regulation

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About Ozempic/Mounjaro/Wegovy Ive been asked about my thoughts quite a lot recently, so here are my two cents on the new craze for GLP-1s/semaglutide/tirzepatide.* Well, thats the thing, weight loss jabs are not that new, but have blown up in popularity over the year or so

ALC may also increase dopamine activity and enhance cerebro-vascular and cardio-vascular blood