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L-Glutathione (GSH) is an antioxidant in plants, animals, fungi, and some bacteria and archaea

If you decide to have a couple of drinks after your vaccine, drink in moderation, says Ramandeep Sidhu, MD, a board-certified vascular surgeon and founder of VIVAA-Vein Vascular Primary Care & Aesthetic Associates in Issaquah, Washington

Stay mentally agile, and tackle your to-do list with confidence whether you're in a high-stakes meeting or deep into creative work

A blood test can show if you are low on B12

He holds an MBBS and MD in Internal Medicine from Patna Medical College, Patna, and a DM in Endocrinology from Medical College, Kolkata