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Convenient frozen options like Daily Harvest ensure you always have real, recognizable ingredients on hand without waste, including options that align with Mediterranean-diet friendly meals

Learn what to expect and which is right for your personal needs

And, if you want to test for even more foods, the Food Sensitivity Comprehensive Test ($299) measures IgG reactivity to 204 items

Cell viability was assessed using CCK8 assay (K1018, APEBio, Houston, USA) according to the manufacturers instructions by measuring optical density at 450 nm

If you have any questions or concerns about your health, please speak to your doctor.