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Whether youve been taking it for diabetes or weight management, if youve noticed some unwelcome changes to your bowel movements, know that youre not alone

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The benefits lasted for about a decade, with only a modest gain of 3 kilos, but in the last two years, her weight crept up again and her sugar levels fluctuated

By addressing these issues, future research can provide even more precise recommendations for using L-carnitine to enhance athletic performance