what naturally increases glp-1 Foods Increase Levels Naturally? Doctors guide GLP-1: What is it? 🌿

PMID: 33345139

Specific nutrients with the strongest cardiovascular evidence include omega-3 fatty acids, which reduce triglycerides and inflammation, soluble fibre from oats, barley, chia seeds, legumes, certain vegetables and fruit, which reduces LDL cholesterol, potassium from vegetables and fruit, which supports healthy blood pressure, and extra virgin olive oil for its anti-inflammatory properties

Slowed Gastric Emptying: These medications slow the movement of food from your stomach into your intestines, so you feel fuller for longer periods after eating

The combination of Glutathione and Vitamin C supplements is very beneficial for skin health

Glutathione, GSH, is thought to support specialised white blood cells that attack invading bacteria and viruses, protecting us from infection