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Stop taking it and get help right away if you have any symptoms of a severe allergic reaction
Weeks 24: When Weight Loss Becomes Measurable Between days 8 and 28, consistent appetite reduction converts into visible weight loss for most semaglutide users
Nature 534 , 213217 (2016)
Dietary adjustments can help firm stools and reduce bowel frequency: Eat small, light meals that are low in fat and spice Include bland foods such as rice, pasta, toast, and bananas Increase soluble fibre intake (oats, psyllium husk, cooked carrots) which absorbs water Avoid insoluble fibre (raw vegetables, wholegrain cereals) temporarily Limit fatty, fried, or spicy foods that can irritate the gut Reduce artificial sweeteners (sorbitol, mannitol) which have laxative effects Consider a temporary lactose-free diet if dairy worsens symptoms It's important to continue eating, even if you have diarrhoea, to maintain nutrition