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Closely related to oxidative stress is the so-called dicarbonyl stress, i.e., the accumulation of dicarbonyl metabolites leading to cell and tissue disfunction (40)

- Uses a puffing method (a rapid processing technique involving heat, pressure, and molding) to increase the polyphenol content of Coptis chinensis root extract, providing antioxidant effects against blue light exposure

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Remember that supplements work best when paired with a nutrient-dense diet, plenty of movement, and restorative sleep