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Chronic low-grade inflammation is associated with reduced training tolerance and difficulty sustaining routines
Although generally safe, injections should be used with caution in people with a history of allergic reactions to cobalamin or in people with Leber's disease (hereditary optic neuropathy), as B12 may worsen the condition
This typically manifests as temporary redness, mild swelling, or slight discomfort that resolves within 24-48 hours
(Bacillus coagulans)
Best Vitamins For a Hangover While many companies tout supposed miracle cures on the market, no B-12 hangover cure or prevention has proof of safety or effectiveness, including B-12 shots
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