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Take it daily with or between meals by adding it to a shake or smoothie, and see for yourself what the most nutrient-dense super food on the planet is all about.

doi: 10.1016/j.envpol.2024.123633 63 CaoSSKaufmanRJ

Recent scientific research indicates that molybdenum, a trace mineral that activates the enzymes aldehyde oxidase and sulfite oxidase, may provide necessary nutritional support for chemically sensitive individuals

It's an ambiguity acknowledged by the review's authors, who state that more research is needed to clarify optimal amounts and to identify "sub-groups of individuals most likely to respond to particular nutrients or foods." Speaking with a doctor is your best first-line action to determine whether you could benefit from swapping dietary glutathione for a supplement, or vice versa