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Prospective Evaluation of the Effects of Stress on Exercise Adherence in Community-Residing Women
PMID 12403765
12 BPC-157 has demonstrated significant protective effects against various GI injuries, including those caused by NSAIDs, alcohol, and stress
Aim for a source of protein at every meal even when appetite is low Greek yoghurt, eggs, cottage cheese and protein shakes all work well when appetite is suppressed and large meals feel unappealing
