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According to a 2016 study published in Currents in Neuropharmacology, it may also support the gut-brain barrier, which offers neuroprotective effects ( 7 )

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Furthermore, it possesses various other advantages such as antiatherosclerotic, anti-inflammatory, anti-obesity, anti-hyperlipidemic, anti-hypercholesterolemic, neuroprotective, anti-hypertensive, and anti-inflammatory properties (253)

A 1-cup (165-gram) serving provides66%of the recommended DV of 90 milligrams (mg) for vitamin C

Vitamin C for Healthy Glowing Skin is the one of the well-known natural Antioxidant available