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It helps your blood vessels to widen and relax, improving blood circulation and delivering oxygen and nutrients to your muscles waste product removal: the increased blood flow from NO may help flush out some of the nasty stuff, such as lactate and ammonia, that can build up in your muscles, causing that tired, heavy feeling after exercise creatine synthesis: L-arginine also helps produce creatine, which helps your muscles to produce more energy during physical activity

HCG, or Human Chorionic Gonadotropin, is a hormone made during pregnancy

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It helps reduce the buildup of lactic acid, which often leads to muscle fatigue