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Adverse gastrointestinal effects of arginine and related amino acids (Grimble, 2007)

Avocados Nuts and seeds (chia, flaxseed, almonds) Olive oil and fatty fish (salmon, mackerel) Complex Carbohydrates: Provide sustained energy

In microglia, GLP-1R activation via PI3K/Akt signaling also reduces neuroinflammation by modulating NF-B activity, decreases the production of pro-inflammatory cytokines, increases anti-inflammatory markers such as IL-10, IL-4, Arginase, and CD206, and the transformation of microglia into an anti-inflammatory state

It is not necessary to increase the dose if it is working properly

PMID: 33060564