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Low levels are associated with increased fatigue, weakened immunity, slower recovery, inflammation, and higher risk for chronic diseases

That natural decline and the broad gene expression changes it drives is the foundation for its therapeutic interest

Recent research has begun to clarify these mechanisms, revealing that key bioactive compounds such as polysaccharides, terpenoids, phenolics, and proteins or peptides can modulate immune, inflammatory, and metabolic pathways

Find out more from our Lead Skin Care Trainer Natalie Pergar about how to get rid of Keratosis Pilaris: Have you spotted these types of bumps on your body or face

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