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Collagen is a vital element for maintaining skin cell turnover and function, and the increased cell activity provided by AHK-Cu may facilitate this process
B12 in particular plays a central role in the formation and maintenance of the myelin sheath, a protective coating that surrounds nerve fibres and allows electrical signals to travel efficiently throughout the body
Studies have shown that if you take more than 5-10 mg (or about 5,000-10,000 mcg) per week, then youll find yourself breaking out in spots all over your face and even develop pimples on your body
According to NICE Clinical Knowledge Summaries, the health consequences of untreated B12 deficiencyincluding irreversible neurological damage, megaloblastic anaemia, and cognitive impairmentfar outweigh the inconvenience of manageable acne
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