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Chi W, Iyengar ASR, Fu W, Liu W, Berg AE, Wu CF, et al
Should I be worried about taking supplements?" Clinical Interventions in Aging: "The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health" Mayo Clinic: "Calcium and calcium supplements: Achieving the right balance" Cleveland Clinic: "Chronic Diarrhea" Archives of Biochemistry and Biophysics: "Zinc and immunity: An essential interrelation" Memorial Sloan Kettering Cancer Center: "Managing Diarrhea" Mayo Clinic: "Omega-3-Carboxylic Acids (Oral Route)" Dietetics: Exercise-Induced Gastrointestinal Symptoms in Endurance Sports: A Review of Pathophysiology, Symptoms, and Nutritional Management Mayo Clinic: "Constipation"
Secondo uno studio, il 57-84% della L-carnitina viene assorbito quando viene consumato dal cibo, rispetto al solo 14-18% se assunto come integratore
l-arginine can be converted to ATP in mitochondria to supply neurons with energy
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