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The blood pressure evidence for L-Citrulline at supplement doses remains mixed overall, but a body of preliminary positive signals exists in adults with pre-hypertension or hypertension - consistently at doses in the grams-per-day range, not milligrams

Safety concerns and red flags clinicians worry about Concerns are not limited to one brand

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3 When you drink water with these contaminants, your body has to work hard to filter them out

Always consult with a healthcare provider before starting any new supplement, especially at higher doses.