what food has the highest amount of glutathione 7 Best Foods WHEN YOU THINK "GLUTATHIONE," THINK

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Glutathione (GSH) isnt just another supplement on the shelf its what doctors and researchers have rightfully named the master antioxidant. This remarkable defender is actually a tripeptide thats a fancy way of saying its made of three amino acids linked together

Since GSH is the final product of the homocysteine metabolism in the transsulfuration pathway by transferring sulfur from homocysteine to cysteine, a deficiency in transsulfuration pathway leads to excessive homocysteine production (hyperhomocysteinemia) and reduced GSH synthesis (159, 160)