F., Schneider M., Proneth B., et al
The most common side effects are mild and transient: injection site reaction, brief flushing, occasional headache, vivid dreams, and mild edema
The top of the table has been stable for three years
Ways to Optimize Gut Health for GLP-1: Eat probiotic-rich foods (fermented foods, yogurt, miso) to support healthy gut bacteria Consume prebiotic fibers (onions, garlic, asparagus, bananas) to feed beneficial bacteria Avoid inflammatory foods (processed sugar, artificial sweeteners, industrial seed oils) that disrupt gut function At Spectra Wellness , we assess imbalances and create personalized protocols to support optimal digestion, hormone balance and weight management
doi: 10.1111/j.1542-2011.2011.00073.x 82 SouirtiZLoukiliMSoudyIDRtibiKzelALimas-NzouziNet al