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Hydration is key, both internally by drinking enough water and externally with hydrating skincare

JASPAR 2016: a major expansion and update of the open-access database of transcription factor binding profiles

These exposures can result from ionizing and ultraviolet radiation as well as air and food pollution

Int J Dev Neurosci 31(7):598607 Abu-Taweel GM, Ajarem JS, Ahmad M (2012) Neurobehavioral toxic effects of perinatal oral exposure to aluminum on the developmental motor reflexes, learning, memory & brain neurotransmitters of mice offspring

Some studies suggest that higher doses, up to 2,000 mg per day , may be beneficial for specific conditions, such as chronic illness or high oxidative stress