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That number matters

Used since 2005 primarily for people with type 2 diabetes, GLP-1 RAs have been very effective at improving markers like Hemoglobin A1c (HbA1c)

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Good options include: Greek yogurt with honey Scrambled egg with toast Cottage cheese with banana Half a protein shake Turkey roll-up Toast with peanut butter Soft oats with protein powder If you take your injection in the morning, try not to turn the whole morning into a guessing game