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Once you do conceive, vitamin B6 will get to work supporting the normal, healthy function of the brain and nervous system, playing a major role in the healthy development of your baby, and overseeing the production of key chemical messengers (4).* B6 DURING PREGNANCY B6 can help support healthy blood glucose levels (4), in addition to directly supporting those experiencing heightened senses, morning sickness, and pregnancy-related nausea and vomiting (5, 6, 7).* Thankfully, severe or prolonged vomiting is not necessarily super common, but falling somewhere on the spectrum of discomfort is

Neuroprotection: It supports brain health by protecting neurons and enhancing cognitive function

If youre not sleeping well, your body will usually find a way to tell you

Response timeline varies by individual and depends on baseline metabolic health, lifestyle factors, and adherence to the protocol

resultsApril 25, 20269 min read Mouse studies show effects within 10-14 days but no human trials exist