For researchers who want structured, expert-reviewed protocols rather than piecing together information from multiple sources, SeekPeptides provides comprehensive protocol guides, dosing calculators, and community support from experienced practitioners who have navigated these exact questions
References Ankar A, Kumar A
Tissue maturation continues for 3 to 6 months after treatment
The reasoning is simple: avoid competition with food digestion
Using this serum vitamin B 12 cut-off alone, the prevalence of vitamin B 12 deficiency is estimated to be in the range of 5% to 15%.3 4 5 6 However, when higher serum vitamin B 12 cut-off at 258 pmol/L (350 pg/mL) or using elevated serum homocysteine or MMA level in addition to a low or low-to-normal serum vitamin B 12 level to diagnose vitamin B 12 deficiency, the prevalence of deficiency increases to 40.5%.1 3 Also, the prevalence of vitamin B 12 deficiency appears to increase with age among the elderly population.4 5 Furthermore, reports have indicated that institutionalised elderly with multiple co-morbidities and with increasing dependency are more prone to vitamin B 12 deficiency than non-institutionalised (free-living) elderly