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Second Nature doesnt currently prescribe weight-loss medications for anyone with a BMI below 27

Healthy Costco Foods for the Level 6 Diet Costco offers many foods that fit well within the Level 6 Diet, including rotisserie chicken, salmon, shrimp, grass-fed beef, vegetables, avocados, nuts, seeds, and sparkling water

Most shedding is temporary linked to nutrient shifts, metabolic stress, or rapid weight changes

Individual risk factors such as pre-existing GERD, obesity, and hiatal hernia may increase susceptibility to reflux symptoms

GLP-1 RAs will also slow down your digestion, so youll feel fuller from eating less food and stay fuller for longer.13 They will also influence the hormonal balance that informs satiety, tricking your brain into believing youre fuller than you are.14 Insider Tip: Slowed digestion is one of the main culprits behind GI symptoms common among GLP-1 RAs