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Daily stress management practices (breathwork, walking outdoors, prayer or meditation, social connection) are not optional add ons, they are part of the protocol
psychol Med
While some clinics recommend them for brightening, they carry significant risks of severe side effects, including liver and kidney damage, as well as allergic reactions
PubMed , Journal of Affective Disorders , vol
This work was funded by Major Science and Technology Special Project of Xinjiang Uygur Autonomous Region (2022A02013-1), Central Guided Local Science and Technology Development Funds Project (ZYYD2025JD02), Xinjiang Uygur Autonomous Region Natural Science Foundation for Young Scientists (2024D01B40), and Key Laboratory of Horse Breeding and Exercise Physiology of Xinjiang, Project (XJMFY202401)
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