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Ill give you some ideas for what to eat later in this article, to ensure that youre getting enough iron from foods, but beyond straight up supply, there are additional reasons you may be deficient in iron, such as malabsorption, excess blood loss, infections, and deficiencies in cofactor nutrients

If muscle growth is a goal, consider GH secretagogues like ipamorelin or CJC-1295

Notes: The compound has not been clinically tested, and any dosing suggestion is purely speculative

During the initial treatment of patients with pernicious anemia, serum potassium must be observed closely the first 48 hours and potassium replaced if necessary