Adequate vitamin C (both dietary and topical) supports the collagen matrix that holds follicles in optimal position and provides structural support for new hair growth
Goal Mapping The consultation begins by identifying your primary goals, such as improved energy, recovery, body composition, weight management, sleep quality, or overall longevity support
This includes: Semaglutide (Ozempic, Wegovy, Rybelsus) Tirzepatide (Mounjaro) Dulaglutide (Trulicity) Liraglutide (Saxenda) Most prescribing information suggests discontinuing these medications at least 2 months before attempting conception due to potential fetal harm observed in animal studies, including: Growth restriction Delayed skeletal development Increased pregnancy loss There is limited human data, but the risk signals are sufficient to justify a cautious, prevention-first approach
Review and strengthen prescriber documentation
Nevertheless, its important to note that further research and clinical trials are needed to validate and establish the efficacy of sarcosine and serine supplementations for therapeutic purposes in LC
