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In many of these diseases, restoring glutathione to healthier levels confers protection to these diseases, relieves symptoms, and promotes healing, which supports the idea that glutathione acts as an anti-inflammatory

From the perspective of the gut microbiota, this review explains that nutrients can enhance the abundance and diversity of the gut microbiota, reduce inflammation, and ultimately improve depression by regulating the gut-brain axis, promoting the synthesis of SCFAs, and modulating neurotransmitter production

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