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Then tissue support is layered intentionally

However, this is where you will run into the "3-1-1" rule

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Vitamin B12: Essential for red blood cell formation, nerve function, and DNA synthesis

Megaloblastic anemia due to B12 deficiency is either caused by inadequate intake, in which case oral supplementation is sufficient, or poor absorption potentially due to a reduction in intrinsic factor. Intrinsic factor, which is synthesized by cells in the stomach, is secreted into the gastrointestinal tract to bind dietary B12 and facilitate its absorption (Wickramasinghe 2006)