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People who are especially at risk of B12 deficiencies include: Those with HIV Those with eating disorders Those with diabetes Vegans and vegetarians (natural B12 is found in animal products) Those with Crohns Disease or pancreatic disease Anyone else with complications absorbing nutrients Having a B12 deficiency can slow down your life in a lot of ways, since your body isnt producing red blood cells and supporting the nervous system as it should

(12) Alzahrani TF, Alotaibi SM, Alzahrani AA, Alzahrani AF, Alturki LE, Alshammari MM, Alharbi RA, Alanazi SI, Alshammari WZ, Algarni AS

It is presented here as a description of what investigators did, not as a recommendation for what anyone should do

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It means the interpretation has to be tighter