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Long term prescription of medications such as the following are likely to increase the cause of, or exacerbate the risk of B12 deficiency - the proton pump inhibitors (esomeprazole, lansoprazole, omeprazole, pantoprazole, rabeprazole), famotidine, ranitidine, metformin, glibenclamide, gliclazide, glimepiride, glipizide, sodium valproate, gabapentin, doxycycline, some oral contraceptives

[DOI] [PubMed] [Google Scholar] 19.Kensler TW, Wakabayashi N

Brockmller, J., Cascorbi, I., Kerb, R

Other moderate sources include hazelnuts, almonds, and fresh parsley

doi: 10.1016/j.ccr.2006.10.020 240 WongJYHugginsGSDebiddaMMunshiNCDe VivoI