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The dietary changes you make, typically involving more protein and fiber and less simple carbohydrates, further shift the microbiome

And in England, Wales and Scotland, 3.3m people have expressed an interest in trying weight-loss drugs over the next year, according to UCL researchers, compared to 1.6m adults who used skinny jabs between early 2024 and 2025

A separate 12-week trial at 30mg showed an average loss of 8.1 kilograms, with 95.8 percent of participants achieving at least 5 percent body weight loss