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[DOI] [PubMed] [Google Scholar] 78.Tu D.G., Chang Y.L., Chou C.H., Lin Y.L., Chiang C.C., Chang Y.Y., Chen Y.C

Fennel seeds contain anethole, which is a traditional galactagogue herb that may help increase breast milk supply, due to its phytoestrogen and essential oil compounds (like anethole) that mimic estrogen and stimulate prolactin, the hormone responsible for lactation

This induces a series of oxidative damages, leading to impaired growth and development 4,5 and a reduction in plant fresh and dry weight 6

Individual results may vary based on overall health

Levels drop with age, stress, alcohol, and environmental exposure