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This study reported that lipid particles (containing 100 g/l of MCTs) exhibited immunomodulatory effects but had no significant influence on levels of pro-inflammatory factors, including IL-6, TNF-, CRP, and uroporphyrinogen III decarboxylase (PCT), or clinical outcomes in patients undergoing elective surgery

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Before I started tracking macros a few years ago and really paying attention to what I was consuming, I never thought twice about ordering a coffee drink from the drive through

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Why this matters for a childs brain: Melatonin is a hormone made in the brains pineal gland to regulate sleep