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Sex Hormones and The Musculoskeletal System Declining oestrogens influence bone density, muscle mass, tendon health, and joint integrityfactors that are foundational to mobility, independence, and long-term health 5

Research published in the Journal of the International Society of Sports Nutrition found that L-citrulline supplementation improved cycling time trial performance and reduced muscle fatigue ratings in trained men

They have been suspected to control mono- and diphenolase activity

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Mannick JB, Schonhoff C, Papeta N, Ghafourifar P, Szibor M, Fang K et al