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When you eat, your digestive system focuses on breaking down macronutrients like proteins and fats, which can sometimes slow the uptake of specific vitamins

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La synthse endogne de L-carnitine : Elle dpend de la prsence de lysine et de mthionine, deux acides amins, ainsi que de plusieurs cofacteurs, comme la vitamine C, la vitamine B6, la niacine et le fer