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This outperformed diet alone and high-protein diet alone

However, long-term treatment with vitamin E has been associated with increases in all-cause mortality and the risk for prostate cancer [25,26,27], suggesting the need to evaluate the efficacy and safety of this agent

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Though initially approved in 2017 to help manage diabetes, the FDA authorized its use for weight management in non-diabetic individuals in 2021

Some people might also prefer cod liver oil, as it provides other important nutrients besides omega-3s, including vitamins A and D