B12 deficiency is found in vegetarians/vegans, older adults, high levels of stress, alcoholism, digestive disorders, and smoking
However, certain peptide categories warrant extra consideration: Appetite-stimulating peptides: GHRP-6 and similar secretagogues that increase hunger might counteract Ozempic's appetite suppression
Private GP appointments - how to access virtual and in-person private GP appointments, what it costs and how they compare to NHS GPs Where to buy vitamin B12 supplements If you have a dietary deficiency the NHS Vitamin B12 guide says you should have 50-150mcg daily, or for a deficiency not caused by diet its one to two 1000mcg tablets once or twice a day
and potentially serious neurological, cognitive, and mood changes such as forgetfulness, loss of balance, seizures, and depression
This blue coloration is normal and confirms intact copper chelation