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Astaxanthin Astaxanthin is found in wild-caught salmon and krill and has benefits like reducing age spots, boosting energy levels, supporting joint health and preventing symptoms of ADHD

Pros: They can reduce surface-level pigmentation and offer a lighter appearance while in use

Int J Mol Sci 18(4):725

[Abstract] Direct interaction between CAPNS1 and CRBN was assessed by incubating purified GST, GST-CRBN, or GST-neurogranin proteins with glutathione agarose for 3 hours

By buffering the effects of circulating stress hormones, L-theanine may help reduce the dramatic spikes in heart rate and blood pressure variability that characterize POTS episodes