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With proper hydration, careful monitoring, and professional guidance, most people continue using it both and with peace of mind

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This route of delivery is particularly advantageous at this dose level at 500mg and above, oral vitamin C absorption is significantly limited by the guts saturation capacity, meaning a substantial portion of high-dose oral supplements passes through without being absorbed

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Cost Comparison Let's look at the real costs over one year: B12 Injections: Doctor visits: $50-150 per visit 12-52 visits = $600-7,800/year Or self-injection supplies: $200-400/year Time cost: Travel and appointments B12 Oral Spray: Daily spray: Approximately $15-30/month = $180-360/year Time cost: 30 seconds per day at home The savings with oral spray are substantial, especially when you factor in time and convenience