Ultra-processed foods, sugary snacks, and refined carbohydrates are associated with poorer mental health outcomes in observational studies
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Side effects of l-lysine supplementation include (x): Abdominal pain Nausea Diarrhea Gallstones Warnings & Precautions If you suffer from kidney disease, liver damage, digestive issues, osteoporosis or if you have an intolerance to lysinuric protein, refrain from taking lysine supplements