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utility spaces
A mini notebook
Velociraptor
and hard-crafted drinks
stirred cocktails
GrateFULLness Jun-2002 utility spacesGrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life changing mindfulness techniques designed with the Black experience in mind. Authored by the founders of the award winning BlackFULLness app, this gorgeous gratitude journal features research validated techniques and writing exercises for reducing stress, easing anxiety and anger, and staying grounded and present in challenging
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