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Specifically, it improves HbA1c levels (an indicator of long-term blood sugar control) and insulin resistance (meaning your cells can use insulin more effectively, leading to less glucose storage and lower blood glucose levels).19 According to a 2021 animal study, berberine supplementation can slow the progression from prediabetes to type 2 diabetes.20 Some studies also suggest that taking berberine in addition to prescription medication like metformin could result in greater glycemic control;21 more definitive research is needed to support this theory, but even newer studies have found berberine to have this assistive effect.54 Also, its worth noting that berberine could potentially be a good alternative for people who cant take diabetes medication due to liver, kidney, or heart disease

If you dont consume much vitamin B12 in your diet, or if your absorption rates are low, you should take a vitamin B12 supplement to keep your cardiovascular system functioning well and prevent conditions like heart disease and stroke

What doseage do you typically recommend if serum B12 level is now eithin normal range

It's like a sympathetic reaction, but I think it is actually chemically reacting at the old site

It is the most documented regenerative peptide with over 500 preclinical publications on PubMed