Oven dried panla fish ( eja egun) 900g Organic honey create puddings

create puddings

It is low in fat

depending on the variety

allowing you to infuse your dishes with the goodness of fresh milk

Milo may help to replenish energy levels and support overall well-being

Oven dried panla fish ( eja egun) 900g Organic honey create puddingsA well processed ,neatly washed with hygienic and treated water , under hygienic condition and hygienic environment, it is stone free and tasty. Hake fish, popularly known as panla in Nigeria has at least four unquestionable benefits for a healthy diet; It is low in fat, low in calories, a source of high value protein and a significant content of vitamins and minerals